The draws for the Munster Senior Open are now available. Play will start this Fri 19th Nov, 2021 continuing on Sat 18th with the finals on Sunday 19th – check out the draw on SportHQ https://www.sportyhq.com/tournament/view/Munster-Senior-Open

Irish Squash are organizing a strength & conditioning total body workout, combining functional movements and resistance  training using body weight, weights and bands. These sessions will include mobility and activation exercises that will initially, lightly challenge your body. The intensity …

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