Irish Squash are organizing a strength & conditioning total body workout, combining functional movements and resistance training using body weight, weights and bands. These sessions will include mobility and activation exercises that will initially, lightly challenge your body. The intensity …
To start the new year, with a great series of events, Irish Squash in association with Squash Fitness have organised a Squash Webinar Series – Exclusive Coaching and Conversations. This will be both educational from a coaching and playing aspect. …
Squash Webinar Series – Exclusive Coaching and Conversations Read more »
Latest Update from Irish Squash Irish Squash submitted an appeal to Sport Ireland following the publication of the restrictions permissible in Level 3. We repeated our request to allow 2 players to train on court using socially distanced routines in …
Sport Ireland Coaching is delighted to bring you their first ‘Coaching the Female Athlete’ webinar as part of European Week of Sport. The webinar is suitable for anyone who coaches female athletes/teams from adolescent to adult level, club to representative …
Coaching the Female Athlete – How to get the best out of your athletes/players? Read more »
The Munster Squash AGM will take place on Saturday 29th August at 4 pm in Highfield Squash Club, Woodleigh Park, Glasheen, Cork, you are invited and welcome to attend. If you would like to make a nomination for a committee position please send …
As per the announcement from the Government, that Phase 4 of the revised roadmap to reopen society would NOT BE GOING AHEAD on July 20th which means that these guidelines will also apply to Squash. The re-opening of clubs is allowed but under …
As we all wait to return to play squash, Irish Squash has been working on a policy document (currently in DRAFT format) for a return to play. Munster Squash will be advising all Munster clubs to adhere to these guidelines …
Hi All We hope that your keeping well and are still keeping fit during these difficult times, please see below a statement from Irish Squash regarding ‘Return to play’ for squash. “Irish Squash have established a working group to be …